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The second, or bottom number, the diastolic blood stress , reflects the stress within the blood vessels when the center is at rest, between contractions. Consuming foods with preservatives, additives, artificial dyes, sweeteners and fats causes your colon to build up toxins.

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To guard yourself from potential hazards, the Zero Breast Most cancers group recommends using solely microwave-protected, phthalate-free plastic containers and plastic wrap when heating meals within the microwave, choosing toys and toothbrushes labeled “phthalate-free” and avoiding PVC and private care merchandise that record phthalates among the many substances.

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